I am not a big fan of alternative therapies, but I have been alerted about a technique which has been helpful to folks called Emotional Freedom Technique (EFT) Some people say it has helped them a great deal. It is supposed to reduce stress, expand physical wellbeing, and maintain positive attitudes towards life. You don't need an expert in order to apply this technique, just follow the directions at the following link:
If you go to this website and apply this technique and find it helpful, please get back to me in the comment section so other people can benefit from this experience, or if not, stay away from it, and let us know about that experience as well. Thanks!
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